Physical Therapy and Rehabilitation are conservative approaches to treat a wide variety of injuries. Physical therapy includes techniques to reduce pain and inflammation in the early stages and then progress to the rehabilitation which aims to restore normal function and range of motion as well as return the individual to activity or sport. Included in Rehabilitation  at SportsCare Center is generalized conditioning for prevention of injuries in any given sport as well as Spinal Stabilization also known as “Core” strengthening which promotes a healthy spine and protects the back from future injuries.